Cure Insomnia

Category Archives: paleo

Is The Paleo Diet Improving My Sleep?

Human Evolution?

Photo Credit: Bryan Wright via Compfight I have to wonder whether Paleo (Primal, Archevore) eating I’ve been doing for the last 100+ days has had an unintended side effect (I refuse to call it diet, because that sounds so temporary)? Sleep. I now get to sleep quickly at 11pm, after reading in bed for anRead More…


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