Cure Insomnia

Category Archives: Parasomnia

It’s Doing Damage While You Sleep – Bruxism

Hillary Boles via Compfight Bruxism is defined as the grinding of teeth and/or the clenching of the jaw during sleep. It’s one of the most common of the sleep disorders, and most of us do it (did it) ts some point in our lives. Mild cases of bruxism are inconsequential, but health issues arise when the clenchingRead More…

Really Scary Stuff At Night – Night Terrors

stuart anthony via Compfight Night-terrors are dreams that cause feelings of dread or terror – generally much more vivid than a nightmare – and mostly occur in the time when you are just exiting N3 – deep sleep. They’re also reported to occur during daytime naps. They are reported much less frequently than nightmares andRead More…

Scary Stuff At Night – Nightmares

The Nightmare

Atilla Kefeli via Compfight Nightmares are generally considered to be any dream you have that provokes a strong negative emotion – fear or horror are the most common. They are relatively unknown in young children, but increase in frequency as you get older, and are most common with teenagers. They tend to become much lessRead More…


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