Sleep = Savings
A business is only as good as it’s employees. Businesses with employees that are sleep deprived are going to be at a disadvantage to their competitors. Their workers will be less creative, make poorer decisions, have increased time off, and more accidents on the job all of which cost the company money.
About 1 in 4 large employers offer programs to help workers get better sleep and more than half plan to implement such efforts by 2021, according to a 2019 survey by HR consultancy Willis Towers Watson. Most businesses hire contractors to manage the programs.By Phil Galewitz © Kaiser Health News
Companies large and small are starting to realize the power of sleep. As companies are focusing on mental health and reducing health care costs, sleep provides a critical role in both.
We help businesses sleep better at night
Build Better Sleep offers a 3 ways for your company to educate and improve your employees sleep.
4 Week Sleep Rebuild
Roll out this app based sleep program to your employees for an information packed course. In this program employees will be walked through what sleep is, sleep hygiene, sleep environment, common sleep disorders, and the role of nutrition, movement, and stress have on sleep.
Employees will receive a daily email with a specific topic and an action point. In addition to education material, employees will have be able to keep track of their sleep, weekly questionnaire to rate their changes in energy, mood, sleep duration, sleep quality, and stress.
In addition your employees will have access to a weekly check in with a certified sleep coach. This allows them the chance to ask questions that directly are affecting them.
By the end of the 30 days they will be armed with sleep knowledge, a better understanding of what improves and disrupts their sleep, and ways to make positive changes to their sleep.
Employers will receive a report detailing cumulative changes in employees sleep quality, sleep duration, mood, and stress levels. The employer will also receive suggestions on how they can support their employees in the workplace more for better sleep.
Contact Build Better Sleep for pricing and questions
Build Better Sleep can provide 30-60 minute sleep workshops for companies in the Detroit Metro area. In these workshops we can educate your employees on a number of sleep topics that can help them improve their sleep and health.
Contact Build Better Sleep for options and pricing
Custom Sleep Analysis
This option is for companies that want to invest in employees that are in higher positions. These are the people making important decisions, coming up with big ideas and solving problems. You want them to be well rested and firing on all cylinders.
The sleep analysis involves each employee filling out a questionnaire, along with a phone consultation. They will go over their current sleep habits, problems they are trying to deal with, and their environment to get a better context of their everyday lives. They then will receive a report detailing areas to work on and suggestions on how they can do that.
This saves them time and get them quicker results as they will be given suggestions that have the most impact.
They also will receive any support they need in the future.
Contact Build Better Sleep for pricing and more information