“My experience with Build Better Sleep has been nothing short of phenomenal. I’m a 31 y/o male who has suffered insomnia for as long as I can remember; even as a small child, I could not get a good night’s sleep.
When I first started with Jason, I was very apprehensive about what could be achieved during our work together – I have tried a lot of different methods by myself over the years, but nothing really helped. Once I spoke with Jason, answered his survey, and got some feedback, we slowly made some progress. There were some minor setbacks; I’ve changed medications that I take for anxiety, which comes with its own side effects. But, Jason constantly checked in with me and adjusted course as necessary.
Now, my sleep has improved dramatically, to the point that I can get a great night’s sleep most nights and if I have an off night, I take it in stride. I’m grateful that I subscribed to Jason Piper’s Build Better Sleep program and recommend it for other people who suffer from debilitating insomnia like myself. Or anyone who just wants to achieve better quality sleep in general.”